For many centuries, natural plant oils have been recognised for their healing, cleansing, and mood-enhancing properties. An aromatherapy massage can help restore the balance often lost in the stresses of modern-day life. The ancient healing art of aromatherapy utilises pure essences of aromatic plants, flowers and resins to restore harmony of the body and mind.

Whether your need is to have a moment of relaxation, to reduce muscle tension or to attain relief from chronic pain, a therapeutic massage can enhance your overall sense of emotional and physical well-being. Massage therapy can be an important part of your health maintenance plan by reducing muscle tension.

Studies have found massage is helpful for:

• soft tissues strains and injuries
• anxiety and depression
• fibromyalgia
• digestive problems
• headaches
• sports injuries
• stress-related insomnia
• stress reduction
• pain relief
• relaxation

If you would like any information on the benefit of massage, do not hesitate to contact me.